Individual Counseling Offered

Individual counseling or individual therapy is one of the cornerstones of inpatient and outpatient treatment programs that offer care to people struggling with substance use disorders and mental health issues.

About Individual Counseling

While enrolled in an individual counseling and therapy program, you will be required to spend time with a counselor or a therapist for a couple of hours each week. During this time, you will talk about your patterns of substance abuse and addiction, the reasons why you engage in this harmful behavior, and what you can do to overcome it.

This type of therapy is also effective for investigating the various causes of psychological and addiction issues. During the sessions, you will work with the therapist to explore the behaviors, feelings, thoughts, and processes that often contribute to your problems.

Also known as psychotherapy or talk therapy, this program will require collaboration with their therapist. Through this collaboration, you may be able to develop a proper roadmap to long term recovery.

How It Works

The duration and frequency of these treatment sessions will largely depend on your goals, progress in recovery, and needs and requirements. Even so, individual counseling tends to be highly flexible. This is in the sense that you can get the sessions customized to address your evolving needs as you progress in recovery.

While some of the sessions might be focused on your past drug and alcohol abuse experiences, others will look at the future. With time, you will also learn to trust your therapist. You might also end up developing strong bonds that are helpful to you. Through this growth, you might learn new life skills like relationship building and communication.

Through individual counseling, you will focus on the problems of substance abuse and addiction that you have been facing. The therapist will also use behavioral therapy and other modules of treatment to help you overcome your drug related problems.

The process might also focus on your reliance of addictive substances instead of interacting with society, the community, and your family. Further, you will get the opportunity to discuss your addiction as well as work on new methods to keep you away from the substances that you have been abusing.

Types of Individual Counseling Services

You can receive individual counseling services from medical facilities, a physician's office, or even with nurses, social workers, psychologists, and psychiatrists. They are also provided by inpatient and outpatient addiction treatment programs.

Any setting would be appropriate for the intervention. However, you can get the setting changed to suit your individual needs and preferences. This could ensure the efficacy of the counseling process.

Some programs also offer individual counseling during medically managed detoxification. Since this process could lead to the development of dangerous and painful withdrawal symptoms, you might need the psychological help provided by counseling.

This would help you work through all the emotional stresses that you experience during detox. The counseling and therapy services could also help you start working on changing the behaviors that led to your substance abuse and addiction in the first place.

Getting Help

Even though you will receive individual counseling as part of your addiction treatment program, it is recommended that you continue receiving this service even after checking out of the program to ensure that you continue strengthening the skills and information that you gained.

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